Photo: Anna Pelzer
Low-Carb Goat Cheese & Pecan-stuffed Chicken Breast with Strawberry Salad
11 ingredients
10 min + 20 min
1
openrecipes
Only 310 calories!
Estimated Nutrition (whole recipe, rough)
478
Calories
39g
Protein
28g
Fat
19g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Strawberry | 1 cup (152g) | 49 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ ounces, weight Pecans – Divided
- ½ ounces, weight Goat Cheese
- 2 sprigs Thyme
- ¼ teaspoons Lemon Zest
- 5 ounces, weight Raw Boneless, Skinless Chicken Breast
- 1 dash Salt
- 1 dash Pepper
- ½ whole Lemon, Juiced
- ¼ teaspoons Olive Oil
- 1-⅞ ounces, weight Sliced Strawberries
- 1 bunch Mixed Greens
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes