Photo: Anna Pelzer
Strawberry and Spinach Salad with Quinoa and Goat Cheese (now for sale on Plated!)
13 ingredients
10 min + 20 min
1
openrecipes
Fresh strawberry salad featuring chopped spinach, quinoa, goat cheese and toasted almonds, tossed in lemon dressing. This salad is gluten free! Amounts listed below yield one big, dinner-sized serving of salad, so multiply as necessary.
Estimated Nutrition (whole recipe, rough)
592
Calories
17g
Protein
27g
Fat
76g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2½ cups baby spinach, roughly chopped
- 5 to 6 strawberries (to yield ¾ to 1 cup sliced strawberries), hulled and cut into ¼-inch thick slices
- 1½ ounces chilled goat cheese, crumbled
- 2 tablespoons slivered almonds
- ¼ cup quinoa, rinsed under running water in a fine mesh colander
- ½ cup water
- ⅛ teaspoon salt
- 2 tablespoons olive oil
- ½ teaspoon lemon zest
- 1 tablespoon + 1 teaspoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon honey
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookieandkate ·
Recipe sourced from
openrecipes