Photo: Sam Loyd
Pork chop with stuffed baked apples, roasted shallots and boulangère potatoes
19 ingredients
30 min
Serves 2
openrecipes
Meaty pork chops make a good alternative to a roast dinner if you're only cooking for two. James serves his with baked apples and slow roasted potatoes.
Estimated Nutrition (whole recipe, rough)
1157
Calories
66g
Protein
44g
Fat
131g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- knob of butter
- 850g/1lb 14oz potatoes
- 400g/14oz onions
- and freshly ground saltblack pepper
- 450ml/16fl oz chicken stock
- 25g/1oz raisins
- 25g/1oz sultanas
- 4 tbsp calvados
- 50g/1¾oz demerara sugar
- ¼ tsp ground mixed spice
- ¼ tsp ground cinnamon
- 25g/1oz blanched hazelnuts
- 2 Bramley apples
- 2 small banana shallots
- , for drizzling oil
- 2 tbsp olive oil
- 2 pork chops
- 100ml/3½fl oz pork jus or gravy
- 2 tbsp chopped flat leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes