Skip to main content

Indian Chickpea Dal with Coconut Broth

How to cook 15 Minute vegetarian and gluten-free Indian Chickpea Dal (garbanzo bean) with Basmati Rice. From Silk Road Vegetarian Cookbook. Recipe + Video

By steamykitchen · From Open Recipes · 10 ingredients
Jump to recipe ↓
Indian Chickpea Dal with Coconut Broth

Why it works: Chickpea and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 229 recipes. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓

Indian Chickpea Dal with Coconut Broth

Serves 4
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

813Calories
17 gProtein
43 gFat
94 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Basmati Rice1 cup cooked (158g) white206
Chickpea1/2 cup canned (120g) drained134
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By steamykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chickpea + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together229 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Tomato + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Garlic + chickpeatop 1% of all pairs
    Smell alikestrong
    Cooked together813 recipes

    Shared aroma: linalool (floral, citrus).

  5. Chickpea + coconuttop 1% of all pairs
    Smell alikestrong
    Cooked together74 recipes

    Shared aroma: nonanal (fat, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (basmati rice, onion, garlic, tomato, chickpea, beans, coconut):

  1. Cuminfits better
  2. Turmericfits better
  3. Corianderfits better
  4. Clovethe original

Fit is the average pairing score against basmati rice, onion, garlic, tomato, chickpea, beans, coconut. Candidates are from the same food group and used in at least 100 recipes.