Photo: Charles Deluvio
Chili Roasted Asparagus Spears
7 ingredients
8 min + 14 min
4
openrecipes
Asparagus kicked up a notch, roasted and flavorful. It’s great to accompany any main course!
Estimated Nutrition (whole recipe, rough)
357
Calories
5g
Protein
31g
Fat
18g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch (16 Oz. Size) Fresh Asparagus Spears (Preferably Thin)
- 2 Tablespoons Sweet Cream Butter, Melted
- 2 Tablespoons Canola Oil
- ½ teaspoons Onion Powder/or Onion Salt
- 2 Tablespoons Chili Powder
- 1 teaspoon Black Pepper
- 2 dashes Hot Sauce (your Favorite Type)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes