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Pesto-Crusted Mahi-Mahi with Blistered Tomatoes and Lemon Butter Sauce

A hearty, easy-to-make pesto-crusted mahi-mahi with blistered tomatoes and lemon butter sauce.

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Pesto-Crusted Mahi-Mahi with Blistered Tomatoes and Lemon Butter Sauce

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Pesto-Crusted Mahi-Mahi with Blistered Tomatoes and Lemon Butter Sauce

Serves 4
Prep10 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

928Calories
37 gProtein
29 gFat
131 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Cherry1 cup (138g)87
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Basil + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Basil + olivetop 3% of all pairs
    Smell alikemoderate
    Cooked together5,063 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cherry tomato

How well each one fits the dish's main ingredients (fish, basil, pepper, tomato, clove, olive, garlic):

  1. Lemonfits better
  2. Limefits better
  3. Avocadofits better
  4. Cherry tomatothe original

Fit is the average pairing score against fish, basil, pepper, tomato, clove, olive, garlic. Candidates are from the same food group and used in at least 100 recipes.