Photo: Lily Banse
Coconut Rum Braised Chicken
9 ingredients
5 min + 2 hr
4
openrecipes
Coconut rum braised chicken is so tender and full of tropical flavor. It will transport you right to the Caribbean islands!
Estimated Nutrition (whole recipe, rough)
546
Calories
35g
Protein
31g
Fat
25g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Coconut Oil
- 12 whole Chicken Legs (bone In And Skin On)
- 1-½ cup Salt As Needed
- ½ cups Dark Spiced Rum
- ½ cups Coconut Balsamic Vinegar
- 3 Tablespoons Shredded Coconut
- 3 Tablespoons Worcestershire Sauce
- ½ teaspoons Dark Brown Sugar
- 3 cups Allspice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes