Photo: Emiliano Vittoriosi
Slow-cooked Ground Lamb & Mint Mini Meatballs
9 ingredients
15 min + 2 hr
8
openrecipes
Lamb and mint go together in my humble opinion. Great as a main course dish or appetizer for a party!
Estimated Nutrition (whole recipe, rough)
1064
Calories
78g
Protein
32g
Fat
112g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Meat | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Ground Lamb Meat (or You Can Use Lean Ground Turkey)
- 1 whole Small Yellow Onion, Diced
- 3 leaves Fresh Mint (chopped Finely)
- ½ teaspoons Black Pepper
- 1 whole Egg, Beaten
- 1 cup Seasoned Bread Crumbs Or Panko
- 1-½ cup Low Sodium Vegetable Stock
- 2 Tablespoons Tomato Paste (I Use It From A Tube)
- 4 whole Red Ripe Tomatoes (rinsed And Quartered)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes