Photo: Louis Hansel
Thai Sweet Potato Salad
14 ingredients
45 min
6
openrecipes
Shake up your potluck ‘tater salad routine with this Thai-inspired sweet potato salad.
Estimated Nutrition (whole recipe, rough)
441
Calories
26g
Protein
12g
Fat
64g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Mayonnaise (or Vegan Mayonnaise)
- 2 Tablespoons Lime Juice (plus Extra Lime For Garnish, Optional)
- 2 teaspoons Roasted Red Chili Paste (see Note Below)
- 1 teaspoon Tamari (or Soy Sauce, Plus More To Taste)
- 1 Tablespoon Grated Ginger (use A Microplane Or Fine Grater)
- 1 Tablespoon Minced Garlic
- ¼ teaspoons Dried Crushed Red Pepper Flakes
- 2 Tablespoons Hot Mustard (such As Kame Brand)
- 2 pounds Sweet Potatoes, Peeled And Cubed (1/2")
- ½ cups Frozen, Shelled Edamame, Thawed
- 2 whole Scallions, White And Light Green Parts Thinly Sliced (slice And Reserve Darker Green Tops For Garnish, If Desired)
- 3 Tablespoons Chopped Cilantro, Plus More For Garnish
- 3 whole Hard Boiled Eggs, Peeled And Coarsely Chopped
- ⅓ cups Roasted Peanuts, Chopped (optional Garnish)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes