Chia Green Beets Smoothie

Ingredients

• ½ cups Beets, Fresh Or Frozen - If Fresh Then Peel The Beets
• ½ cups Kale, Cleaned And Drained, Optional
• 1 piece (Small 1/2 Inch Slice) Peeled Ginger
• ½ cups Spinach Leaves, Cleaned
• 3 stalks Celery, Cleaned & Chopped
• 1 whole Apple, Cored And Chopped
• ¼ teaspoons Cinnamon Powder – Optional
• 2 teaspoons Chia Seeds, Any Color
• 1 cup Coconut Water – Optional – You Can Use Regular Water

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

1. If using fresh beets, peel them and chop into small pieces. Frozen beets can go in as they are.

2. Peel and roughly chop the ginger slice. Chop the celery stalks and core and chop the apple.

3. Add the beets, kale if using, spinach, celery, apple, ginger and chia seeds to a blender.

4. Pour in the coconut water, or regular water if you prefer, then add the cinnamon if using.

5. Blend on high for about 2 minutes until completely smooth. Add a splash more water to loosen if it is too thick.

6. Pour into two glasses and serve right away.