Photo: Giorgio Trovato
Banana Flax Seed Bread
15 ingredients
25 min + 55 min
10
openrecipes
Banana bread made with flax seed meal and topped with a crunchy walnut streusel topping.
Estimated Nutrition (whole recipe, rough)
887
Calories
23g
Protein
27g
Fat
139g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 FOR THE BREAD:
- 2 whole Small Bananas (in The Peel)
- ¼ cups Eggs
- ¼ cups Packed Light Brown Sugar
- ¼ cups Granulated White Sugar
- 1-½ cup Canola Oil
- ¾ cups All-purpose Flour
- ¼ teaspoons Ground Flax Seed
- 1-½ teaspoon Salt
- ½ teaspoons Baking Powder
- ¼ cups Baking Soda
- 2 Tablespoons Walnuts, Chopped (optional)
- 2 Tablespoons FOR THE TOPPING:
- 2 Tablespoons Light Brown Sugar
- ¼ cups All-purpose Flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes