Photo: Priscilla Du Preez
Peach Pie Oat Bars
14 ingredients
30 min + 30 min
9
openrecipes
These Peach Pie Oat Bars are a healthy, vegan way to use up the last of your peaches! These are great as a snack or dessert.
Estimated Nutrition (whole recipe, rough)
1053
Calories
23g
Protein
34g
Fat
166g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Agave | 1 tsp (7g) | 21 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Water
- 5 Medium Peaches, Pitted And Sliced
- 1 Tablespoon Agave Nectar
- ½ cups Whole Wheat Pastry Flour
- ¼ cups Oat Flour
- ¾ cups Whole Oats
- ½ teaspoons Baking Powder
- ⅛ teaspoons Salt
- ¼ cups Ground Walnuts
- ½ teaspoons Ground Cinnamon
- ¼ cups Brown Sugar
- 2 Tablespoons Coconut Sugar
- ¼ cups Solidified Coconut Oil
- 3 Tablespoons Unsweetened Applesauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes