Photo: Art Rachen
Hokey pokey melon and raspberries recipe
7 ingredients
10 min + 10 min
6 people
openrecipes
Make your own sweet and crunchy hokey pokey, quickly griddle slices of melon and serve together. A quite simply brilliant dessert!
Estimated Nutrition (whole recipe, rough)
177
Calories
2g
Protein
1g
Fat
45g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Melon | not in our table | 0 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 orange-fleshed melon, cut into six wedges
- 2 honey
- tbsp water
- 1 raspberries
- tsp caster sugar
- 150 golden syrup
- g bicarbonate of soda
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes