Photo: Anna Pelzer
Perfect Tuna Mac Salad
12 ingredients
20 min
15
openrecipes
I just love macaroni salad. This has all the traditional fixings: pasta, dressing, pepper, onion, carrot and tomato with the addition of tuna!
Estimated Nutrition (whole recipe, rough)
689
Calories
39g
Protein
21g
Fat
85g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Cider | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Elbow Macaroni Or Any Other Shot Cut Pasta, Cooked According To Package Directions, Rinsed, And Drained
- ½ cups Diced Celery
- ¼ cups Minced Red Onion
- ¼ cups Chopped Carrots
- ¼ cups Chopped Green Bell Pepper
- ½ cups Seeded, Diced Roma Tomatoes
- 1 cup Prepared Mayonnaise Or Veganaise
- 1 teaspoon Dry Mustard
- 2 teaspoons Sugar
- 2 Tablespoons Cider Vinegar
- ½ teaspoons Kosher Salt (more To Taste)
- 2 cans (5 Oz. Size) Tuna In Water, Drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes