Skip to main content

Southern-Style Fried Green Tomatoes

Fried green tomatoes with heart-healthy oil. All the taste and no guilt!

By tastykitchen · From Open Recipes · 11 ingredients
Jump to recipe ↓
Southern-Style Fried Green Tomatoes

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Southern-Style Fried Green Tomatoes

Serves 4
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

913Calories
22 gProtein
23 gFat
155 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Flax Seed1 tbsp (10g) ground55
Almond Milk1 cup (240ml) unsweetened30
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Chili1 tsp (2.7g)8
Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Flour + almondtop 5% of all pairs
    Smell alikemoderate
    Cooked together8,673 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Almond + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together1,875 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Rice + almondtop 6% of all pairs
    Smell alikestrong
    Cooked together1,456 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the almond

How well each one fits the dish's main ingredients (rice, flour, pepper, milk, lemon, tomato, olive):

  1. Chickpeafits better
  2. Beansfits better
  3. Milletfits better
  4. Almondthe original

Fit is the average pairing score against rice, flour, pepper, milk, lemon, tomato, olive. Candidates are from the same food group and used in at least 100 recipes.