Photo: Cala
Lovefood's Scottish Food & Drink Fortnight: cock-a-leekie soup recipe
8 ingredients
20 min + 40 min
8 people
openrecipes
A hearty Scottish broth made with chicken stock, leeks and prunes.
Estimated Nutrition (whole recipe, rough)
422
Calories
37g
Protein
4g
Fat
57g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
| Marjoram | not in our table | 0 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large roast chicken carcass remains including meat from wings and legs
- 2.75 cold water
- l bundle of fresh herbs: thyme, bay leaf, marjoram
- 1 stoned prunes
- 125 medium onions, finely chopped
- g leeks
- 2 long grain rice
- 1 chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes