Photo: Emiliano Vittoriosi
Honey and za'atar-glazed spring lamb with salsify and wild garlic purée
19 ingredients
30 min + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
808
Calories
35g
Protein
60g
Fat
35g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sumac | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
| Salsify | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp dried thyme
- 2 tsp dried oregano
- pinch ground sumac (available from Middle Eastern stores)
- ½ tsp toasted sesame seeds
- pinch red chilli
- pinch sea salt
- 1 tsp ground cumin
- 2 tbsp finely grated fresh root ginger
- 3 tbsp clear honey
- 4 x 125g/4½oz spring lamb
- 4 tbsp butter
- 300g/11oz salsify, peeled and chopped (keep in a bowl of acidulated water
- 110ml/4fl oz water
- 200ml/7fl oz milk
- salt and freshly ground black pepper
- 25g/1oz butter
- 2 tbsp thick double cream
- 1 tbsp olive oil
- 4-5 tbsp wild garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes