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Beef Stroganoff with Matchstick Potatoes

Rick Stein cooks up a classic Russian beef stroganoff recipe, and reveals his incredibly moreish matchstick potatoes.

By bbcfood · From Open Recipes · 13 ingredients
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Beef Stroganoff with Matchstick Potatoes

Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Beef Stroganoff with Matchstick Potatoes

Serves 4
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

642Calories
35 gProtein
33 gFat
55 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Beef100g cooked250
Potato1 medium (173g) baked161
Butter1 tbsp (14g)102
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Sunflower Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  3. Sunflower + lemontop 5% of all pairs
    Smell alikestrong
    Cooked together352 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Sunflower + parsleytop 5% of all pairs
    Smell alikestrong
    Cooked together256 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (beef, butter, onion, mushroom, sunflower, cream, parsley):

  1. Avocadofits better
  2. Coconutfits about as well
  3. Lemonthe original
  4. Limefits about as well

Fit is the average pairing score against beef, butter, onion, mushroom, sunflower, cream, parsley. Candidates are from the same food group and used in at least 100 recipes.