Photo: Mike Kenneally
Barbecued sirloin with chimichurri sauce
10 ingredients
1 hr
Serves 8-10
openrecipes
Estimated Nutrition (whole recipe, rough)
388
Calories
27g
Protein
29g
Fat
4g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 long red chillies, seeds
- 10-12 garlic
- 2 large handfuls finely chopped curly-leaved parsley
- 4 heaped tsp dried oregano
- 2 tsp sea salt
- 5 tbsp red wine vinegar
- 4-5 tbsp extra virgin olive oil
- 5 tbsp cold water
- 1 x 2kg/4½lb well-hung boneless beef sirloin
- freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes