Photo: David Todd McCarty
Lobster with ginger and spring onion recipe
12 ingredients
40 min + 30 min
4 people
openrecipes
Go the whole hog with a homemade lobster feast on braised noodles.
Estimated Nutrition (whole recipe, rough)
913
Calories
82g
Protein
18g
Fat
95g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Lobster | 100g cooked | 98 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Rapeseed Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 noodles
- g fresh lobsters
- 2 potato starch
- 1 rapeseed oil
- pinch thumb-sized piece fresh ginger, chopped into 0.5cm pieces
- 2 spring onions, chopped into 2.5cm pieces
- l crushed garlic
- 1 Shaoxing rice wine
- 2 chicken stock (veg or fish stock works too)
- 1 noodles
- tbsp spring onion, finely chopped
- 2 coriander sprigs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes