Photo: Alexander Maasch
Buffalo Blue Cheese Spread Recipe
6 ingredients
1 cup
openrecipes
This complex spread will enliven an avocado or give a kick to your next roast beef sandwich.This recipe was featured as part of our Sandwich Spreads photo gallery...
Estimated Nutrition (whole recipe, rough)
379
Calories
31g
Protein
15g
Fat
31g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blue Cheese | 1 oz (28g) | 100 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup crumbled blue cheese
- 1/3 cup mayonnaise
- 3 tablespoons hot sauce, such as Frank’s RedHot or Crystal
- 1 tablespoon plain yogurt or sour cream
- 1/4 teaspoon granulated sugar
- 2 scallions, sliced (green parts only)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes