Photo: Stephanie Studer
Beautiful Roasted Vegetables
10 ingredients
15 min + 20 min
8
openrecipes
I was in the big city last week, and I decided about an hour into my errands that I was hungry. So I stopped at a lovely groc...
Estimated Nutrition (whole recipe, rough)
531
Calories
35g
Protein
30g
Fat
35g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Asparagus, Ends Cut Off, Sliced Into 2-3 Inch Pieces
- 1 whole Red Onion, Peeled And Cut Into Large Chunks
- 1 whole Red Bell Pepper, Seeded And Cut Into Large Chunks
- 8 ounces, weight Mushrooms (any Kind), Quartered Or Halved Depending On Size
- 1 whole Medium-sized Eggplant, Cut Into Large Chunks
- 1/2 whole Butternut Squash, Peeled And Cut Into Large Chunks
- 3 cloves Garlic, Minced
- Salt And Pepper, to taste
- 1 teaspoon Montreal Steak Seasoning Or Any Other Seasonings Or Herbs
- 1/3 cup Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes