Photo: Element5 Digital
Berry Smoothie Bowl
7 ingredients
5 min
2
openrecipes
Berry smoothie bowl made with coconut water and yogurt and topped off with granola, bananas, blueberries, and a drizzle of honey.
Estimated Nutrition (whole recipe, rough)
768
Calories
27g
Protein
31g
Fat
110g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Agave | 1 tsp (7g) | 21 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Frozen Berries (strawberries, Blueberries, Blackberries, And Raspberries)
- ½ cups Coconut Water
- ½ cups Greek Yogurt
- 2 Tablespoons Agave Syrup
- 4 Tablespoons Granola
- 2 whole Bananas, Sliced
- 2 Tablespoons Fresh Blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes