Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
303
Calories
25g
Protein
6g
Fat
39g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/3 cups fresh blood orange juice (from about 12 blood oranges), divided
- 1 3/4 teaspoons unflavored gelatin
- 3/4 cup sugar, divided
- 7 teaspoons finely grated blood orange peel, divided
- 2/3 cup fat-free plain greek-style yogurt
- 2/3 cup heavy whipping cream
- 1/2 teaspoon fresh lemon juice
- 1/2 teaspoon cardamom seeds, crushed (from about 16 pods)
- Ingredient facts: Blood oranges (in the panna cotta) are an old sicilian variety. They’re grown in California, Texas, and Arizona.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes