Photo: Eaters Collective
Multi-Grain Pasta with Butternut Squash, Ground Lamb, and Kasseri
13 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1004
Calories
74g
Protein
50g
Fat
64g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 8-ounce packages fresh peeled cubed butternut squash (5 to 6 cups)
- 2 1/2 tablespoons olive oil, divided
- 8 ounces ground lamb
- 2 1/2 cups chopped onions
- 3 large garlic cloves, minced
- 2 teaspoons ground cumin
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon cayenne pepper
- 1 cup canned crushed tomatoes with added puree (from 28-ounce can)
- 2 cups low-salt chicken broth
- 8 ounces multi-grain penne pasta (such as barilla)
- 1/2 cup chopped fresh cilantro, divided
- 1/2 cup grated kasseri cheese, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes