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Spinach and Mushroom Quiche

Delicious spinach and mushroom quiche recipe with cheddar and mozzarella on a flaky, buttery pie crust.

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Spinach and Mushroom Quiche

Why it works: Spinach and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,435 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Spinach and Mushroom Quiche

Serves 8
Prep30 min
Cook1 hr 10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

601Calories
35 gProtein
44 gFat
20 gCarbs

Counts 10 of 12 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Egg1 large egg (50g)78
Mushroom1/2 cup sliced (35g)15
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Pie Crustnot in our table0
Pienot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Spinach + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Spinach + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together2,971 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Spinach + mushroomtop 6% of all pairs
    Smell alikemoderate
    Cooked together778 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Mushroom + parmesan cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,199 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (spinach, olive, mushroom, garlic, egg, milk, parmesan cheese):

  1. Thymefits better
  2. Capersfits better
  3. Basilfits better
  4. Clovethe original

Fit is the average pairing score against spinach, olive, mushroom, garlic, egg, milk, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.