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Roasted Carrot & Coconut Milk Soup

Roasting the vegetables intensifies and deepens the flavors in this soup. The tomatoes add complexity and the coconut milk pulls it all together.

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Roasted Carrot & Coconut Milk Soup

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Roasted Carrot & Coconut Milk Soup

Serves 8
Prep20 min
Cook50 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

775Calories
54 gProtein
45 gFat
42 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Yogurt170g plain Greek100
Onion1 medium (110g)44
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Ginger + limetop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Carrot + gingertop 3% of all pairs
    Smell alikestrong
    Cooked together1,377 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lime

The recipe marks lime as optional. How well each one fits the dish's main ingredients (carrot, onion, tomato, olive, garlic, chicken, ginger):

  1. Avocadofits about as well
  2. Limethe original
  3. Cherryfits less well
  4. Coconutfits less well

Fit is the average pairing score against carrot, onion, tomato, olive, garlic, chicken, ginger. Candidates are from the same food group and used in at least 100 recipes.