Photo: Tina Dawson
Asian Slow Cooker Pork with Vegetable & Apple Noodles
18 ingredients
30 min + 8 hr
5
openrecipes
Soft and juicy pulled pork paired with light zucchini and carrot noodles and crunchy apples. The perfect gluten-free fall dish.
Estimated Nutrition (whole recipe, rough)
1128
Calories
67g
Protein
46g
Fat
106g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-½ pounds Pork Shoulder
- ½ whole Large Sweet Onion, Chopped
- 3-½ cups Chicken Stock
- ½ cups Low Sodium Soy Sauce
- ¼ cups Mirin (Japanese Rice Wine)
- ¼ cups Fish Sauce
- 2 Tablespoons Sugar
- 1 Tablespoon Sesame Oil
- 2 teaspoons Kosher Salt
- 1 teaspoon Garlic Powder
- 1 teaspoon Chinese Five Spice
- 2 whole Large Zucchini
- 4 whole Medium Carrots
- 2 whole Large Apples (any Kind Works)
- 1 Tablespoon Olive Oil
- 2 Tablespoons Chopped Chives (optional)
- 2 Tablespoons Sesame Seeds (optional)
- ½ Tablespoons Red Pepper Flakes (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes