Photo: Sorin Gheorghita
Ploughman's canapé
12 ingredients
2 hr + 30 min
Makes 12
openrecipes
Make the pastry cases ahead of time and use everyday ingredients to create a tasty party nibble in minutes.
Estimated Nutrition (whole recipe, rough)
1014
Calories
32g
Protein
28g
Fat
163g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g/5½oz plain flour
- 100g/3½oz cold butter
- 1 free-range egg
- 1 apple
- 2 tsp lemon juice
- 4 tbsp mayonnaise
- 60g/2¼oz cheddar
- 1 celery
- 3 spring onions
- 6 cherry tomatoes
- 4 tbsp pickle or chutney
- chopped celery
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes