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Seared Tuna with Glass Noodle Salad

This Vietnamese-style noodle salad with seared tuna makes a light and healthy supper.

By bbcfood · From Open Recipes · 15 ingredients
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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Seared Tuna with Glass Noodle Salad

Serves 4
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

694Calories
42 gProtein
29 gFat
67 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Peanut1 oz (28g)161
Tuna100g cooked132
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Limejuice of 1 lime (44ml)11
Soy Sauce1 tbsp (15ml)9
Lemongrass1 tbsp (6g)5
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Basil5 leaves fresh (2.5g)1
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Lime + gingertop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Rice + peanuttop 4% of all pairs
    Smell alikestrong
    Cooked together670 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  4. Garlic + peanuttop 4% of all pairs
    Smell alikestrong
    Cooked together877 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  5. Lime + peanuttop 6% of all pairs
    Smell alikemoderate
    Cooked together458 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (sauce, lime, rice, garlic, ginger, fish sauce, peanut):

  1. Welsh onionfits better
  2. Broccolifits better
  3. Shallotfits better
  4. Onionthe original

Fit is the average pairing score against sauce, lime, rice, garlic, ginger, fish sauce, peanut. Candidates are from the same food group and used in at least 100 recipes.