Photo: Anna Pelzer
Fig and Arugula Salad with Honey-Mustard Dressing
8 ingredients
5 min
4 - 6 servings
openrecipes
Add a few fresh figs to some peppery arugula and finish it off with a honey-mustard dressing for an easy, interesting side salad.
Estimated Nutrition (whole recipe, rough)
237
Calories
1g
Protein
14g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Fig | 1 medium (50g) | 37 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 4 teaspoons white wine vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons honey
- 8 cups arugula
- 2 cups sliced figs
- Salt
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes