Photo: Lily Banse
Beef chilli with bitter chocolate
21 ingredients
30 min
Serves 6-8
openrecipes
This old-fashioned chilli recipe uses chocolate to take it to another dimension. Enjoy on wintry evenings.
Estimated Nutrition (whole recipe, rough)
1033
Calories
43g
Protein
44g
Fat
115g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp vegetable oil
- 500g/1lb 2oz good-quality beef steak, finely diced
- 500g/1lb 2oz good-quality beef mince
- 1 white onion
- 1 red onion
- 2 sticks celery
- 1 dried chipotle
- 1 tbsp dried chilli
- ½ tbsp chilli powder
- 2 tsp dried oregano
- 3 tbsp light brown sugar
- 2 x 400g/14oz cans chopped tomatoes
- 500ml/17fl oz beef stock
- 1 x 400g/14oz can kidney beans
- 1 x 400g/14oz can black-eyed beans, drained and rinsed
- sea salt flakes and freshly ground black pepper
- 75g/3oz plain chocolate
- bunch fresh coriander
- steamed rice
- 8 tbsp soured cream
- 4 spring onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes