Photo: Ella Olsson
Date and cardamom chocolate brownies recipe
9 ingredients
20 min + 20 min
10 people
openrecipes
A union of rich eastern flavours lobbying gooey chocolate for their rightful place to excite and entertain.
Estimated Nutrition (whole recipe, rough)
923
Calories
21g
Protein
27g
Fat
145g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 unsalted butter, plus a little extra for greasing
- g smashed chocolate (70% cocoa solids)
- 250 eggs
- g caster sugar
- 6 vanilla extract
- 350 chopped dried dates
- g cardamom powder
- 1 plain flour, sifted
- tsp salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes