Photo: Mae Mu
Rollmops with prune and orange recipe
5 ingredients
5 hr
10 people
openrecipes
Make your own rollmops with a prune and orange filling.
Estimated Nutrition (whole recipe, rough)
181
Calories
1g
Protein
14g
Fat
15g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Herring | not in our table | 0 |
| Prune | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 matias herrings
- 10 prunes
- 2 oranges
- 300 linseed oil
- ml cocktail sticks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes