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Brussels Sprouts with Pancetta

If a generous addition of bacon can't convert the sprout haters then nothing will. They're also super easy to make so the cook will be happy.

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Why it works: Brussels sprouts and olive work together. They rank in the top 25% of all ingredient pairs, and cooks put them together in 38 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Brussels Sprouts with Pancetta

Serves 8
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

175Calories
3 gProtein
14 gFat
11 gCarbs
What these numbers assume: 3 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Brussels Sprout1 cup (156g)56
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Brussels sprouts + olivetop 25% of all pairs
    Smell alikelow
    Cooked together38 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs