Photo: Sam Loyd
Boneless Pork Loin with Pomegranate & Pineapple Glaze
16 ingredients
12 min + 6 hr
6
openrecipes
Delicious slow-cooked pork loin with a flavorful glaze. Super tender and juicy and great to serve during the holidays.
Estimated Nutrition (whole recipe, rough)
1247
Calories
45g
Protein
48g
Fat
164g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE PORK:
- 1 cup Vegetable Broth, Low Sodium
- ½ cups Pineapple Juice
- 1 whole Pure Pomegranate Juice
- 2 Tablespoons Bay Leaf
- 1 teaspoon Black Peppercorns
- 1-½ teaspoon Kosher Salt Or Sea Salt
- 3 whole Cumin
- 2 Tablespoons Shallots, Peeled, Cut In Half
- 5 pounds Canola Oil
- 2 Tablespoons Boneless Pork Tenderloin
- 1 Tablespoon FOR THE GLAZE:
- ¼ cups Sweet Cream Butter
- 3 Tablespoons All-purpose Flour
- 1 Tablespoon Pure Pomegranate Juice
- 1 can Pure Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes