Photo: Art Rachen
Cold Scallion Soba
9 ingredients
15 min + 10 min
6
openrecipes
Easy do-ahead noodles, probably even easier than ramen.
Estimated Nutrition (whole recipe, rough)
489
Calories
2g
Protein
42g
Fat
30g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Canola | 1 tbsp (14g) | 124 |
| Sesame | 1 tbsp (14g) | 120 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 9 ounces, weight Soba (buckwheat) Noodles
- 3 Tablespoons Honey
- 3 Tablespoons Sesame Oil
- 1 Tablespoon Canola (or Grapeseed) Oil
- 5 Tablespoons Soy Sauce
- 1 Tablespoon Fish Sauce (optional)
- ⅔ cups Spring Onions Or Scallions, Sliced Thinly
- 3 Tablespoons Sesame Seeds (I Used Black)
- ½ teaspoons Chili Flakes (more If You Like It Spicier)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes