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Vegetable Dill Dip

A creamy, healthy vegetable dip, made with Greek yogurt and mayonnaise and chock full of seasonings and dill.

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Vegetable Dill Dip

Why it works: Dill and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 669 recipes. Both carry p-mentha-1,3,8-triene, which smells camphor, herbal. The science ↓

Vegetable Dill Dip

Serves 16
Prep5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

240Calories
26 gProtein
6 gFat
19 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Onion1 medium (110g)44
Soy Sauce1 tbsp (15ml)9
Garlic1 clove (3g)4
Dill5 sprigs fresh (1g) / 1 tsp dried4
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Dill + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together669 recipes

    Shared aroma: p-mentha-1,3,8-triene (camphor, herbal).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Garlic + parsleytop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Garlic + dilltop 8% of all pairs
    Smell alikemoderate
    Cooked together943 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Onion + parsleytop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (yogurt, garlic, dill, parsley, sauce):

  1. Chivefits better
  2. Horseradishfits better
  3. Shallotfits better
  4. Onionthe original

Fit is the average pairing score against yogurt, garlic, dill, parsley, sauce. Candidates are from the same food group and used in at least 100 recipes.