Photo: Lily Banse
Easy Persian Beef Kabobs & Rice
13 ingredients
10 min + 45 min
6
openrecipes
The easiest way to make the most popular Persian dish. Big flavors using simple ingredients you probably already have in your pantry.
Estimated Nutrition (whole recipe, rough)
736
Calories
32g
Protein
41g
Fat
58g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups FOR THE RICE:
- 4 Tablespoons Dry Basmati Rice, Rinsed Well
- 2 Tablespoons Extra Virgin Olive Oil (or Enough To Coat The Bottom Of A Large Pot)
- ½ teaspoons Butter/extra Virgin Olive Oil
- ¼ cups Ground Saffron Mixed Into Below Amount Of Hot Water
- 1-½ pound Hot Water
- 2 whole FOR THE KABOBS:
- 1-½ teaspoon Lean Ground Beef
- 1 teaspoon White Onions, Divided Use (Half Pureed Or Finely Grated And Half Cut Into Big Wedges)
- ½ teaspoons Salt
- 3 Tablespoons Black Pepper
- 4 whole Turmeric Powder (optional)
- 2 pinches Extra Virgin Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes