Photo: Louis Hansel
Mashed Sweet Potato and Smoked Gouda Cakes
9 ingredients
15 min + 45 min
6
openrecipes
Crispy pan-fried mashed sweet potato cakes flavored with smoked Gouda cheese.
Estimated Nutrition (whole recipe, rough)
1173
Calories
43g
Protein
43g
Fat
155g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Salt | 1 tsp (6g) | 0 |
| Gouda | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds Sweet Potatoes, Peeled And Cubed
- 2 Tablespoons Kosher Salt
- ½ sticks Unsalted Butter, Cubed
- ½ cups Heavy Cream
- ⅓ cups All-purpose Flour
- 1 cup Shredded Smoked Gouda Cheese
- ¼ cups Vegetable Oil, For Cooking
- ½ cups Sour Cream Or Greek Yogurt
- ¼ cups Fresh Pomegranate Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes