Skip to main content

Roasted Cauliflower, Freekeh and Garlicky Tahini Sauce

Healthy Middle Eastern-inspired meal featuring roasted cauliflower, cracked freekeh, garlicky tahini sauce, fresh parsley and raisins. Easily made vegan. Recipe yields two large servings or up to four smaller servings.

Jump to recipe ↓

Why it works: Garlic and tahini work together. They rank in the top 7% of all ingredient pairs, and 395 recipes mention both. Both carry 2-methylbutyraldehyde, which smells malty, chocolate. The science ↓

The recipe

2 to 4 servings
Prep15 min
Cook30 min

Ingredients

Contains: milk, tree nuts, sesame (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 425°F (220°C). Toss the cauliflower florets with 2 to 3 tablespoons olive oil, salt and black pepper on a baking sheet and roast until golden and tender, about 25 minutes.

  2. Meanwhile, heat 1 tablespoon olive oil in a saucepan over medium heat. Add the almonds and toast, stirring, until golden, about 2 minutes. Transfer to a plate.

  3. Add the freekeh to the same pan and stir for 2 minutes until toasted. Add one clove of garlic, the salt, cumin and coriander and stir for 30 seconds.

  4. Pour in the vegetable stock and/or water and bring to a boil. Reduce the heat, cover and simmer until the liquid is absorbed and the freekeh is tender, about 20 minutes. Rest covered for 5 minutes, then fluff with a fork.

  5. For the sauce, whisk the tahini, lemon juice, the remaining garlic, red pepper flakes and water in a bowl until smooth and pourable. Season with salt to taste.

  6. Spoon the freekeh onto a platter and top with the roasted cauliflower, toasted almonds, chopped herbs, feta if using, raisins and sesame seeds.

  7. Drizzle with the garlicky tahini sauce and serve warm. Leave out the feta for a vegan dish.

By cookieandkate. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Garlic + tahinitop 7% of all pairs
    Aroma overlaplow
    Mentioned together395 recipes

    Shared aroma: 2-methylbutyraldehyde (malty, chocolate).

  2. Cumin + coriandertop 1% of all pairs
    Aroma overlapstrong
    Mentioned together3,866 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Garlic + cumintop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together5,083 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

  5. Garlic + coriandertop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together6,477 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the almond

How well each one fits the dish's main ingredients (cauliflower, olive, pepper, garlic, cumin, coriander, tahini):

  1. Chickpeabetter flavor fit
  2. Beansbetter flavor fit
  3. Sesamebetter flavor fit
  4. Almondthe original

Fit is the average pairing score against cauliflower, olive, pepper, garlic, cumin, coriander, tahini. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).