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Sweet Potato and Cinnamon Muffins Recipe

Dead simple muffins made with mashed sweet potato.

By lovefood · From Open Recipes · 10 ingredients
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Why it works: Sweet potato and cinnamon match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 539 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓

Sweet Potato and Cinnamon Muffins Recipe

10 people
Prep15 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

970Calories
24 gProtein
32 gFat
147 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Cinnamon1 tsp ground (2.6g)6
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By lovefood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sweet potato + cinnamontop 2% of all pairs
    Smell alikestrong
    Cooked together539 recipes

    Shared aroma: guaiacol (smoky, sweet).

  2. Flour + cinnamontop 9% of all pairs
    Smell alikemoderate
    Cooked together17,341 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Sweet potato + flourtop 9% of all pairs
    Smell alikemoderate
    Cooked together627 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Sugar + cinnamontop 10% of all pairs
    Smell alikelow
    Cooked together30,779 recipes

    Shared aroma: guaiacol (smoky, sweet).

  5. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Sugar and cinnamon barely smell alike, yet cooks put them together in 30,779 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the sweet potato

How well each one fits the dish's main ingredients (butter, sugar, egg, flour, cinnamon):

  1. Sweet potatothe original
  2. Arrowrootfits about as well
  3. Chivefits less well
  4. Shallotfits less well

Fit is the average pairing score against butter, sugar, egg, flour, cinnamon. Candidates are from the same food group and used in at least 100 recipes.