Why it works: Broccoli and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,072 recipes. Both carry linalool, which smells floral, citrus. The science ↓
Baked Sweet Potatoes with Spicy Turkey Sausage and Broccoli Rabe
Serves 6Ingredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Broccoli + garlictop 1% of all pairsSmell alikestrongCooked together2,072 recipes
Shared aroma: linalool (floral, citrus).
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Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Sweet potato + shallottop 2% of all pairsSmell alikestrongCooked together29 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Sweet potato + broccolitop 3% of all pairsSmell alikestrongCooked together86 recipes
Shared aroma: linalool (floral, citrus).
-
Shallot + garlictop 4% of all pairsSmell alikestrongCooked together2,000 recipes
Shared aroma: coumarin (sweet, hay).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the clove
How well each one fits the dish's main ingredients (sweet potato, olive, turkey, shallot, broccoli, garlic, cheddar cheese):
- Thymefits better
- Capersfits better
- Parsleyfits better
- Clovethe original
Fit is the average pairing score against sweet potato, olive, turkey, shallot, broccoli, garlic, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes.
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