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Bone Marrow with Sirloin Steak, Bordelaise Sauce and Sautéed Sprouts with Chestnuts

Bone marrow is wonderfully rich and perfect served alongside sirloin steak.

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Why it works: Shallot and thyme match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,476 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Bone Marrow with Sirloin Steak, Bordelaise Sauce and Sautéed Sprouts with Chestnuts

Serves 4
Prep30 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

665Calories
31 gProtein
41 gFat
39 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Brussels Sprout1 cup (156g)56
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Thyme1 tsp dried (1.4g)4
Bay Leaf1 leaf (0.6g)2
Parsley1 tbsp chopped fresh (3.8g)1
Vealnot in our table0
Chestnutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Shallot + thymetop 1% of all pairs
    Smell alikestrong
    Cooked together1,476 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Thyme + peppertop 4% of all pairs
    Smell alikemoderate
    Cooked together11,585 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + thymetop 4% of all pairs
    Smell alikestrong
    Cooked together4,948 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Thyme + red winetop 9% of all pairs
    Smell alikemoderate
    Cooked together749 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  5. Olive + shallottop 9% of all pairs
    Smell alikestrong
    Cooked together1,659 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the shallot

How well each one fits the dish's main ingredients (olive, butter, thyme, pepper, red wine, veal, sugar):

  1. Tomatofits better
  2. Capsicumfits about as well
  3. Shallotthe original
  4. Potatofits about as well

Fit is the average pairing score against olive, butter, thyme, pepper, red wine, veal, sugar. Candidates are from the same food group and used in at least 100 recipes.