Photo: Lily Banse
Roasted Balsamic Rosemary Chicken Quarters
9 ingredients
10 min + 40 min
4
openrecipes
Chicken leg quarters marinated in balsamic vinegar and rosemary, and oven-roasted until juicy and tender.
Estimated Nutrition (whole recipe, rough)
367
Calories
33g
Protein
18g
Fat
18g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Balsamic Vinegar
- ⅓ cups Soy Sauce
- 2 teaspoons Olive Oil
- 2 teaspoons Brown Sugar
- 2 teaspoons Finely Chopped Rosemary
- 1 clove Garlic, Minced
- ¼ teaspoons Cayenne Pepper
- ¼ teaspoons Black Pepper
- 4 whole Chicken Leg Quarters
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes