Photo: Anna Pelzer
Pear Feta Salad with Red Wine Vinaigrette
14 ingredients
15 min + 5 min
4
openrecipes
Mixed greens loaded with sliced avocado, lemony feta, candied almonds, Bosc pears, slivered red onion and red wine vinaigrette. A perfect fancy side salad, or a great main dish.
Estimated Nutrition (whole recipe, rough)
715
Calories
14g
Protein
46g
Fat
73g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Mixed Greens Or Fresh Spinach
- 4 ounces, weight Feta Cheese, Crumbled
- ¼ Lemon, Juiced And Zested
- ¼ cups + 1-1/2 Teaspoons Sugar, Divided
- ½ cups Sliced Almonds
- ⅓ cups Olive Oil
- 3 Tablespoons Red Wine Vinegar
- 1-½ teaspoon Dijon Mustard
- 1 clove Minced Garlic
- ½ teaspoons Salt
- ¼ teaspoons Ground Black Pepper
- 2 Ripe Bosc Pears, Peeled, Cored, And Sliced
- ½ cups Thinly Sliced Red Onion
- 1 Ripe Avocado, Pitted, Peeled, And Thinly Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes