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Harissa Chicken and Potato Stew with Herby Chickpea Salad

You can use shop-bought harissa for James Martin’s spicy stew, but the homemade version is so much better.

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Why it works: Chicken and potato match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 2,756 recipes mention both. Both carry (z)-4-decenal, which smells green, must. The science ↓

The recipe

Serves 4
Cook2 hr

Ingredients

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Soak the dried red chillies in a bowl of boiling water for 20 minutes, then drain and discard the seeds. Blend them with the fresh red chillies, cumin, caraway seeds, smoked paprika, garlic cloves, tomato purée, 3 tbsp red wine vinegar and 4 tbsp olive oil, adding a splash of water, to make a smooth harissa paste.

  2. Rub half of the harissa all over the chicken thighs, cover and chill in the fridge for 30 minutes.

  3. Heat 2 tbsp olive oil in a large heavy pan over medium-high heat. Brown the chicken thighs skin-side down for about 8 minutes, turn and brown for 3 minutes more, then remove to a plate.

  4. Finely chop the onions and soften them in the same pan over medium heat for 8 minutes. Stir in the remaining harissa and cook for 2 minutes.

  5. Cut the potatoes into chunks and add them to the pan with the chopped tomatoes and chicken stock. Return the chicken to the pan, bring to a simmer, cover and cook gently for 45 minutes, until the potatoes are tender and the chicken reaches 165°F (74°C) in the thickest part.

  6. Meanwhile, thinly slice the red onion, cover with boiling water for 5 minutes and drain well. Whisk together 1 tbsp red wine vinegar, 3 tbsp olive oil, 2 tsp honey, the grated garlic clove and the juice of the half lemon, then season.

  7. Add the drained onion, rinsed chickpeas, raisins, 3 tbsp chopped parsley, 3 tbsp chopped coriander and 3 tbsp chopped mint to the dressing and toss well.

  8. Scatter the remaining 3 tbsp chopped parsley over the stew, cut the whole lemon into wedges and serve with the chicken stew and the herby chickpea salad.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chicken + potatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,756 recipes

    Shared aroma: (z)-4-decenal (green, must).

  2. Tomato + olivetop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Cumin + chickpeatop 1% of all pairs
    Aroma overlapstrong
    Mentioned together473 recipes

    Shared aroma: linalool (floral, citrus).

  4. Cumin + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Tomato + chickpeatop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together537 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the caraway

How well each one fits the dish's main ingredients (cumin, garlic, tomato, red wine, vinegar, olive, chicken):

  1. Corianderbetter flavor fit
  2. Oreganobetter flavor fit
  3. Rosemarybetter flavor fit
  4. Carawaythe original

Fit is the average pairing score against cumin, garlic, tomato, red wine, vinegar, olive, chicken. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).