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Polenta Bar
Photo: Eiliv Sonas Aceron

Polenta Bar

11 ingredients openrecipes
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Estimated Nutrition (whole recipe, rough)

927
Calories
79g
Protein
47g
Fat
48g
Carbs

Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Chicken 100g cooked 165
Milk 1 cup (244ml) whole 149
Cheese 1 oz (28g) cheddar 113
Butter 1 tbsp (14g) 102
Cherry 1 cup (138g) 87
Bell Pepper 1 medium (119g) 31
Tomato 1 medium (123g) 22
Mushrooms 1/2 cup sliced (35g) 15
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 6 cups water
  • 2 cups polenta
  • sea salt
  • 1 cup whole milk
  • 4 tablespoons unsalted butter
  • 3 ounce Parmigiano-Reggiano cheese
  • 1 recipe Chicken Bolognese
  • 1 recipe Basil Vinaigrette
  • Sautéed Sausage and Bell Peppers
  • 1 recipe Roasted Mushrooms
  • Chopped Cherry Tomatoes with Basil

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By whatsgabycooking · Recipe sourced from openrecipes

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