Photo: Charisse Kenion
Chocolate Coconut Fudge
8 ingredients
10 min + 10 min
8
openrecipes
Just like the classic fudge recipes but without the sugar. Naturally sweetened with dates!
Estimated Nutrition (whole recipe, rough)
504
Calories
4g
Protein
36g
Fat
45g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Date | 1 date (24g) medjool | 66 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
| Fudge | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE SYRUP:
- ½ cups Pitted Dates
- ½ cups Water
- 1 cup FOR THE FUDGE:
- 3 Tablespoons Pitted Dates
- ¼ cups Unsweetened Cocoa
- 1 dash Melted Coconut Oil
- 1 Tablespoon Unsweetened Coconut Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes