Photo: Chiara Conti
Creamed Spinach
6 ingredients
15 min + 15 min
4
openrecipes
I have an unnatural love for creamed spinach, and could seriously eat the stuff daily for breakfast (cold, out of the fridge)...
Estimated Nutrition (whole recipe, rough)
214
Calories
3g
Protein
17g
Fat
14g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Onion, Finely Diced
- 2 cloves Garlic
- 2 Tablespoons Butter
- 1 bag (large Bag) Fresh Spinach
- 1 cup Heavy Cream
- Salt And Pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes